Alu Gobi / Aloo Gobi / Aloo Gobi Masala

Alu Gobi / Aloo Gobi / Aloo Gobi Masala

 Aloo Gobi / Potato Cauliflower Curry is one of the quickest and easiest curry for rotis / chapathis and its mostly liked by all ages. I regularly make this curry for my rotis when I have very less preparation time. If its made with fresh Gobi ( cauliflower ), the aroma is very good. Aloo Gobi flavored with all the aromatic spices is definitely a very good accompaniment to rotis or pulav.

Ingredients

Gobi / Cauliflower - 1 Medium

Aloo / Potato - 4 or 5 Medium

Tomato - 1 Medium

Onion shredded - 1/2 cup

Oil - 1 tbsp

Cumin Seeds / Jeera - 1 tsp

Pattai / Cinnamon Stick - 1 Medium

Bay Leaves - 2 Medium

Ginger Garlic Paste - 1/2 tbsp

Green Chili - 1 finely chopped

Coriander Leaves - To Garnish

Turmeric Powder - 1 tsp

Garam Masala Powder - 2 tsp

Coriander Cumin Powder / Dhana Jeera Powder - 1 tsp

Red Chili Powder - 1 tsp

Salt - To Taste

Method

• Peel the skin off from the potatoes and cut them into cubes of any size as desired. I cut them into medium chunks. Take out the cauliflower florets and wash them with warm water.
• Cut the onions, tomato, green chili and keep all the other ingredients ready.
• In a frying pan / kadai, add oil first. When its heated, add cumin seeds, cinnamon stick, bay leaves, ginger garlic paste and fry them well.
• Then, add the shredded onion, green chili into the kadai and fry them for a minute. When the raw smell goes off, add the tomato pieces and fry for a minute.
• Add the cauliflower florets and the cooked potato cubes ( in case if you cook the potatoes separately in a microwave ) to the kadai. If you don't intend to cook the potatoes separately, then add the potatoes into the kadai with enough water for them to get cooked.
• When the potatoes are cooked three fourth, then add all the washed cauliflower florets into the kadai
• and cook them again on medium flame.
• When the vegetables are cooked to your satisfaction, add all the powders into the kadai and required amount of salt.
• Make sure that the aloo and gobi pieces are coated uniformly with all the powders. Fry them on medium flame for 4-5 minutes.
• Garnish with coriander leaves and serve with your hot rotis or rice pulav.

Variations / Tips

• You can either cook the potatoes separately and add to the kadai or add the uncooked potatoes directly into the kadai and cook them during the process.
• Don't cut the cauliflower florets smaller as they might get smashed while cooking.
• Instead of adding tomato, sometimes i do substitute with Mango powder to inject some sourness into the dish. 

Amaranth Kootu / Keerai Kootu

Amaranth Kootu / Keerai Kootu

Amaranth leaves, which are called as "Mulai Keerai" in Tamil seem to be rarely available here. I really miss all the green leafy vegetables like Siru Keerai, Manathakkali Keerai, Ponnanganni Keerai, etc., So, whenever I see these nutritious greens in the Indian stores, I grab atleast two bunches. Eating greens at least twice a week keeps us healthy and young and they fight against various diseases. In my childhood, my mom used to make two vegetables in a meal in the middle of her hectic schedule too. Out of that, Mulai Keerai Masiyal or Murungai Keerai curry or any other green varieties would definitely be there. I was fortunate to taste all these healthy greens frequently when  I was young whereas I could not get those right now except few varieties..

Amaranth / Mulai Keerai gives a wonderful flavour while cooking and its highly nutritious. We can do Masiyal, simple dal, curry or any other variety out of these tasty, healthy leaves. This time, I tried Keerai Kootu for a change and i added few cooked dal in my process. You can avoid the cooked dal while making this kootu and its optional. Generally while making this kootu, they don't add cooked dal but i added some to make it more healthy for my kids. Without dal too, it tastes excellent with the grounded paste.

Ingredients

Amaranth Leaves / Mulai Keerai / Thandu Keerai - 1 Big Bunch

Cooked Toor Dal Paste - 2 tbsp

Hing - 1 Dash

Salt - As Required

Turmeric Powder - 1 tsp

Sugar - 1 pinch

For the Grounded Paste :

Fresh Coconut Flakes - 1/2 cup

Cumin Seeds / Jeera - 1 tsp

Green chillies - 2 Medium or 1 Big

Ginger - 1 tiny square

For Tempering / Tadka :

Oil - 2 tsp

Mustard Seeds - 1 tsp

Jeera / Cumin Seeds - 1 tsp

Urad Dal / Ulutham Paruppu - 1 tsp

Kadalai Paruppu / Channa Dal - 1 tsp

Dry Red Chillies - 1 big

Procedure :

• Wash the Amaranth Leaves / Mulai Keerai and chop them. Meantime, grind the ingredients for the grounded paste and keep it ready.
• In a vessel, add all the chopped green leaves, turmeric powder, hing, pinch of sugar and some water and allow them to cook thoroughly on medium heat.
• Cook the toor dal / kandhi pappu / Thuvaram paruppu in a separate cooker and keep it ready too...
• When the amaranth leaves / toor dal is completely cooked, add the toor dal into the Keerai. Add some salt and the grounded paste into the vessel and allow them to cook for another 4-5 minutes/
• Finally add tadka into the keerai kootu and serve this healthy side dish in your thali or meals.