Puran Poli / Bobbatlu / Poli / Bobbattu / Healthy Bobbattu

Puran Poli / Bobbatlu / Poli / Bobbattu / Healthy Bobbattu

Its all always difficult to control the tongue especially during the festival days. But at least, if we try to make it little more healthier with less oil, we can have one without guilt. We try to make the Poornam Poli / Bobbattu with whole wheat flour only in our house. For Ugadi, I made Poornam Bobbatlu using wheat flour and enjoyed.

Ingredients

For the Dough

Whole Wheat Flour - 4 Cups

Maida - 1 Cup ( For easy spreading )

Salt - To Taste

Oil - 1 tbsp ( for making the dough )

Water - As required for making the dough

For the Poornam

Jaggery - 2 cups ( Depending on your taste )

Toor Dal ( Thuvaram Paruppu in Tamil / Kandi Pappu in Telugu) - 2 Cups

Channa Dal ( Kadalai Paruppu / Senaga Pappu) - 1/2 cup

Cardamom Powder - 1 tbsp

Nutmeg Powder - 1/4 tsp ( Jaathikai / Jajikai )

Ghee - 1 tbsp

Fresh Coconut Flakes - 1 cup

Variations 

1. You can add a pinch of Kesar Yellow food colour if you want your Poli to be colourful but its  optional.
2. You can add mashed sweet potatoes 1 or 2 with the cooked dal to make it more tastier and healthier. 

Method of Preparation

1. Make a dough out of whole wheat flour, little maida , salt and oil like how you make  a dough for a normal chappathi. Keep it aside for sometime.
2. Wash the dals and cook it in a pressure cooker for 4-5 whistles till it becomes soft and mashy.
3. On a thick bottomed vessel, add the cooked dal, fresh coconut flakes, crushed jaggery to make the pooranam. Mix thoroughly and stir for sometime till the jaggery gets melted and form a thick paste.
4. Finally add the cardamom powder, nutmeg powder, ghee to the pooranam.
5. Stir patiently on a medium heat so that it does not stick to the bottom.
6. When it comes to a texture enough to make small balls, turn the heat off and allow it to cool.
7. When you are ready to make the Poli, start making small balls of pooranam and keep it ready.
8. Make a big round chappathi using the dough, keep the pooranam in the centre and cover it fully.
9. Then slowly roll it bigger and bigger by flipping it with that maida flour. Here, the maida really helps to make the Poli in proper shape with all pooranams inside.
10. Then fry the Poli on both sides on a frying pan on medium heat with little oil.
11. This is one of our favourite sweet in our house as it consumes very less oil and good for kids as it has very good protein value too.

Tips

1. While making the Poornam, try not to add water as it might get sticky. This in turn makes it difficult to spread the Poli / Bobbattus.
2. While making the dough, try to make it in right consistency like not too loose and not too tight. Should be medium easier for us to spread the bobbattus.
3. While frying the Polis/Bobbattus in the frying pan, try not to add ghee at that stage. Store all the Polis/Bobbattus in a plate. Just before serving, add some hot ghee and enjoy. I personally feel that adding at the end makes it tastier and better.